Amount of Riboflavin in Lima beans, immature seeds, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Lima beans, immature seeds, cooked, boiled, drained, with salt there is 0.096 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Lima beans, immature seeds, cooked, boiled, drained, with salt.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Lima beans, immature seeds, cooked, boiled, drained, with salt

Lima beans, immature seeds, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, cooked, boiled, drained, with salt are listed below.

Water 67.17 g 67.17%
Energy (calorie) 123 kcal
Energy (joule) 515 kJ
Protein 6.81 g 6.81%
Total lipid (fat) 0.32 g 0.32%
Ash 2.06 g 2.06%
Carbohydrate, by difference 23.64 g 23.64%
Fiber, total dietary 5.3 g 5.3%
Sugars, total 1.63 g 1.63%
Calcium, Ca 32 mg 0.03%
Iron, Fe 2.45 mg
Magnesium, Mg 74 mg 0.07%
Phosphorus, P 130 mg 0.13%
Potassium, K 570 mg 0.57%
Sodium, Na 253 mg 0.25%
Zinc, Zn 0.79 mg
Copper, Cu 0.305 mg
Manganese, Mn 1.252 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 10.1 mg 0.01%

Nutrients in Lima beans, immature seeds, cooked, boiled, drained, with salt